I apologize if you received a draft of this post. My finger was trigger happy and I accidentally hit Publish. Sigh… But, now you have the real deal.
Need a quick, healthy snack idea? Takes less than 5 minutes to throw together. Easy to transport to work.
I hopped on the Greek yogurt train. I was holding back because I can only handle so much dairy at one time. Enough said, eh?
I can see why people rave about the stuff. Lots of protein, plus it has the flexibility of being a creamy sweet or savory. Not to mention great nutrients for your bones such as Calcium. I gets it.
So here’s a quick sweet snack for work, or at home.
1/2 cup Greek yogurt
1/4 cup blueberries
1/2 –whole banana
1 Tsp honey
Sprinkle of Stevia (optional depending on how sweet you want)
Topped with Trader Joe’s Strawberry Yogurt O’s (or granola or leave out)
Add yogurt to bowl (stir in Stevia if desired), top with fruit. Drizzle some honey. Sprinkle some O’s and enjoy.