Bake your cake, and eat it too.

Fine, all right then. It was a little risky to make a cake for a friend’s baby shower without ever making it before, and combining three recipes. And two recipes were from my head. And we all know what a mess it is up there.  So I made a little trial muffin.

SDC12565

The job of unbiased taste testing was given to my husband. He really liked the taste, but said it was a little mushy.  Oh, and I thought that was the best part!

How quickly I forget that most of the world does not like soggy cereal. I eat as if I’m 90 with a mouthful of dentures most of the time. I guess there is another classification of dessert out there beyond the fruit and chocolate. Now you have the crunchy apple pie crust, or comforting apply bread bowl type. I obviously fall into the second category. What kind of dessert person are you?

I did attempted to make the actual cake a little lighter. The end result was still a little mushy, but a very comforting dessert for those that like that type.  Since it was a shower I made a double batch. Apple cinnamon graham heaven… MMmmm..

Cinnamon Apple Graham Cake Adapted from Mannadonn.blogspot.com

Prep time: 30 minutes,  Cooking time 30 minutes

Cake Ingredients

3/4 cups whole wheat flour

3/4 cups crushed graham  cinnamon crackers *

1 teaspoon cinnamon

1/4 teaspoon ground cloves

1/4 teaspoon baking soda

1/4 teaspoon salt

1/2 cup ( 1 stick) unsalted butter, softened

1 cup firmly packed light brown sugar

1 teaspoon vanilla extract

2 large eggs

1/3 cup plain non fat yogurt

1/3 cup applesauce

2 apples (large) chopped

1 Tablespoon honey

For glaze: **

1/2 cup powdered sugar

1/4-1/2 cup almond milk

Directions:

1. Preheat oven to 350. Spray 9 inch square baking pan with baking spray.

2. In a medium bowl, whisk together the four, baking powder, cinnamon, cloves, ginger, baking soda and salt. Set aside.

3. In a large mixing bowl, cream the butter until light, about 1 minute.

4. Add the brown sugar and beat on medium-high speed until light and well blended, about 2 minutes.

5. Add vanilla extract.

6. Add the eggs, one at a time, beating well after each addition and scraping down the sides of the bowl as necessary.

7. Mix together yogurt and applesauce.

8. With mixer on low speed, add the flour mixture in 3 additions, alternating with yogurt/applesauce in 2 additions. Beat until just blended.

9. In separate bowl mix apples with honey.

10. Stir in apple/honey mixture into cake mixture.

11. Scrape batter into pan.

12. Bake for 25-30 minutes, until tester comes out clean.

13. While cake is baking stir powdered sugar and almond milk together for your glaze.

14. Cool cake completely, and then glaze.

* You should crush the graham crackers so it resembles flour. I placed them in a Ziplock bag and used a cup. Great way to blow off a little steam.

** Depending on how thick you want the glaze increase the powder and decrease the almond milk. My glaze was pretty thin.  The cake absorbed it all, giving it a little shine and the bread pudding like consistency.

Linked up at This Chick Cooks

Apple recipe-check

Sometimes I have a task I want to complete. It seems simple enough, has a start and ending point. Like, for example post a few apple recipes. No problem, I have baked, cooked or chopped a few before so I can easily scout some down. Shouldn’t take long at all. Well, apparently I forget how easily distracted I am. I ended up getting stuck somewhere in the middle of finding a bunch of recipes and posting them. Note to self, Focus on one thing at a time. Ever happen to you?

Well, on a positive note I found a ton of recipes, and most looked pretty freakin good. Everything from crumbles, to pies, bars, salads.  It goes on and on……

The funny thing is,  in the end I ended up creating my own. I was looking for a healthy apple main dish with a good blend of carbs, protein, lil fat, with veggies and of course taste good.  I can do that, Right?

This recipe was inspired by a cold spinach apple salad I used to order at a local cafe many years ago. But, I wanted to add a little protein and healthy carbs, as well as warm it up since the nights are cooling down. Voila, end result is Warm Harvest Salad. Well, actually the title was originally 3 sentences long and my wise coworkers informed me that maybe I better tone it down…..

FYI-pictured here is a double batch. Husband gave it an 8.5 cause it was lacking meat. This was quickly repaired, and a turkey sausage was added to his bowl.

Warm Harvest Salad

Salad Ingredients

12 ounces baby spinach

1 apple chopped

1 1/4 cup Trader Joe’s Harvest Blend  (can use quoina, brown rice or couscous)

Veggie Broth for boiling Harvest Blend mix

5 stalks of green onions

1/2 red onion

3/4 cup each of chickpeas, kidney and pinto beans

1 Tbsp olive oil

1/4 cup veggie broth

Dressing Ingredients

1 Tsp honey

1 Tsp salt

1 Tbsp Whole Grain Dijon Mustard

¼ cup White Wine Vinegar

1 Tbsp Olive oil

1 Tbsp veggie broth

1 Tbsp minced chives

Pepper to taste

Directions

  1. Boil water and veggie broth for the Harvest grains and cook grains as directed on package. (I use half water, half veggie broth for a little added flavor). When grains are finished set aside.
  2. While water/veggie broth is boiling, in pot pour 1/4 cup veggie broth over high heat, until boiling. Turn down heat to low/med and add spinach and cover. Stir until spinach is wilted. Turn off heat, and pour spinach into a strainer. When cooled pat spinach dry and set aside.
  3.  In a separate large saucepan first heat up olive oil. Then saute the red onion in oil until soft 5-6 minutes over med/high heat. Add in chopped apple for 3-4 minutes. Place heat on low.
  4.  Add in green onions, beans, and wilted spinach to onions and apples. Stir over low/med heat for 4-5 minutes or until mixture is warm.
  5. While bean apple mixture is warming, in a separate bowl mix together ingredients for dressing.
  6. Place grains in large serving bowl, add half of dressing and stir until well mixed. Add in apple, bean, spinach mixture. Fold in remaining dressing.
  7. Serve warm to happy smiling faces.                                                                                                              PS we listened to Black Joe Lewis and the Honey Bears. An upbeat James Brown type. Soul rockin music kept me on my toes while making this one. Hopefully we will see them live in November. Review to follow…

T.G.I.F

I’ve had a request for some apple recipes.  This is probably not the type of recipe they had in mind, but I tried to create new apple recipe and it bonked. Actually, it tasted quite good and was healthy but looked very unappealing. Also, I think I can spruce and refine it a bit. Patience my friends. In the meantime I have the perfect Fall Friday evening apple recipe. And it soothes my bruised ego.

I believe this has potential for a group gathering, dinner party or girly shower type thing. However, I would make it once before trying it on a group, since this too was experimental. It has been a very creative week, just insanely busy so I haven’t had time to practice the creations. ;)

My husband loved it without the Dr. Hanson’s. It depends on how sweet you would like it. If you come up with some good additions to this please suggest them in the comments!

Sparkling Pomegranate Sangria

2 Bottles of Dry or Brut Champagne

Pama Pomegranate Liqueur to taste (approx 10-12 ounces)

8 ounces Dr. Hanson’s Pomegranate Sugar free Soda

1 apple

I will work on getting another apple recipe or two out soon!

Cheers ;)

Big P.S.-Thanks to the Kriwox’s for this beautiful pitcher!