I hesitate to call these brownies since they do not have to deep fudge color. However, they make up for it with flavorful coconut. Plus, there is no need to feel guilty when there is added protein without sugar or lots of unhealthy fat. Indulge in a little chocolate once in a while. Does a soul good .
Milk Chocolate Coconut Protein Squares
1 cup brown rice flour
3/4 cup garbanzo flour
1/4 cup Cocoa Powder
1/4 cup Protein Powder**
1 Tsp Baking Powder
1 Tsp Baking Soda
1/2 cup unsweetened shredded coconut
3/4 cup chocolate chips
1/2 cup Agave
2 mashed bananas
1/2 cup coconut milk
2 Tbsp coconut oil
8-10 drops liquid Stevia
1. Preheat Oven to 350. Grease 9X12 baking pan.
2. Combine all dry ingredients in large mixing bowl, except chocolate chips. Set aside
3. Stir together wet ingredients in separate mixing bowl.
4. Pour wet ingredients into dry and stir until well combined.
5. Fold in chocolate chips.
6 Pour into baking pan and bake for 20-25 minutes. *I pull mine out slightly undercooked and let them finish cooking while cooling.
I used Vanilla Isopure since I am working my way through this giant tub. For a deeper chocolate flavor you could use chocolate instead of vanilla.
In a 9X12 pan yielding approx 30 servings
Total calories: 115g, carbs: 16g, fat: 4g, Protein: 4g, fiber:1g, sugar: 9g